Twinge Loss

I am enjoying the accelerated pace of my awareness these days...

Contrast is magnified as I selectively choose what feels best and follow it.

My days and nights are enlivened as I explore, deeper and deeper, what feeling good is.

I love the reduced effort I apply to “doing” that immediately produces a twinge in my head that I must be off course, but turning my focus deep within me I feel the knowing ....

.....and as I touch it I sense immense peace opening a door - trust .... that is the new awareness I am learning .... to apply my focus deeper and walk through the door ....

Noticing my breathing is an immense support....

....Oh, what a delicious life this is without all the effort going on in my head.