Abraham workshop notes

Yesterday when a hot-seat guest said to Abraham, "I've got three questions," Abraham replied:

Get in the vortex!

Get in the vortex!

Get in the vortex!

That was the theme of the fantastic workshop yesterday! Here are a few nuggets from the phenomenal gathering yesterday in Phoenix. Just ask Scott - he was the first selected for the hot seat yesterday - what a great way to open up the questions, Scott!

I apologize in advance that these are probably not all exact words from Abraham.

When you're off, Source is ON!

As long as you are looking for reasons why you don't feel good, you won't find solutions. You are outside the vortex.

If life calls you, you've got to go!

Everything is an extension of Source - even the things you don't want. It's ALL spiritual.

Everything's better in the vortex! (Abe suggested this be a dot-com address!)

The vortex keeps moving to a new and improved place.

It's not about action - it's how you align your energy.

Focus wheel is a way to line up your energy so that you feel good no matter what anyone else is saying or doing.

Scott asked about a deeper story that is universal to all of us - "I'm supposed to feel wonderful. I'm supposed to feel free. I'm supposed to feel joy. Things are unfolding perfectly. I accept the well-being that is."

Abraham mentioned several times during the day that we acknowledge our worthiness.

You should look to no other to help you be in the vortex - only to Source.

You uplift and help others by staying in the vortex and seeing them as whole and well.

Applaud diversity - it causes us to ask for more.

Life is getting better and better for more and more people. There is no going back.

When something bothers you about another because they are not in their vortex, it pulls you out of your vortex - that's what is really bothering you.

Envision them in the vortex - don't get out of your vortex to get them in. You can't control the uncontrollable.

Don't act so amazed that things are working out for you!

What do we experience when we croak - the release of all resistance. The more in alignment you have been, the less you notice the change as you make your transition. It's about coming into alignment.

"Pushing against" to win does not work. Until you give up the struggle, you cannot win. Unless you have alignment, it does not matter. What you are reaching for is the expansion of what you have already discovered.

You can have it all! You have to give up the control and get in the vortex!

Making focus wheels - place in the center your intention - how you want to feel as you end up in the vortex. Focus on the solution - the vibrational frequency of a solution is diffferent than the problem.

It's about mind control!

Abraham wanted to offer the soothing idea that we were going to sometimes be out of the vortex. You just pop yourself back in.

Askk yourself, "What am I ornery about?" - key to knowing why you are out of the vortex. It's a chronic thing, a steady thing, not necessarily a big thing.

Everything you are living is an indicator of your vibrational state.

When doctors start looking for vibrational states, then they will be on to something!

If you're not aware of the highs and lows of emotions, it is an indicator that you have acclimated to being outside of the vortex.

If you are having resistance and you ignore it, don't worry, it will get bigger!

The best way to become more sensitive to your emotions is to meditate.

When the "what-is" has your attention, it keeps you from choosing the beneficial thoughts. Can you see beyond the "what-is"?

Difference between "Wouldn't it be nice if..." and "Wouldn't it be awful if...." thinking.

I came to do Step 1!

This moment is where all my power is - the power to move into the vortex or to lean away from it.

When the vortex spits me out - oh, good! I'm in Step 1!

Regarding financial situation - your real reward is alignment. The money can't come without being in alignment first.

Don't look at your life as a ladder with rungs to achieve so that if you slip back you feel embarrassment, shame. The people who lose the most are the ones putting the most into their vibrational escrow. You will not regret the hard times but will bless them. There is no slipping.

Fixate on the vibrational escrow. You don't ever LOSE your vibrational escrow - it is immune to the economy, bank collapses, etc.

When you are in the vortex, you bless whatever put it there!

Enjoy the moment of moving on - the vortex expands - you get in it - the vortex moves on - you're out of the vortex - you get back in - the vortex expands and moves on - you're out of the vortex - you get back in.......

When you are in the vortex, those who are not in the vortex may hate you. Those who are in the vortex will love you!

You are an extension of Source energy - you can never use that up. There's only pinching it off or disallowing it!

People get stressed because they count too much on their activity. Put less emphasis on what you're doing and more time on what you're thinking and your alignment into the vortex.

Coach yourself into the vortex - that is an eternal flame!

It's about chronic alignment - that is when you will only allow that which you want into your experience.

It is what it is.

Stop feeling bad about your out-of-vortex moments. When you make peace with it, you let go of the resistance and then you are popped back into the vortex!

The art of allowing is easy but people wanted it to be harder - that's why Abraham has offered all the processes!

The more expansive your life is, the more alive you are!

Spend zero time worrying about how others are living. Spend your time looking at your thoughts and getting into alignment.

Great story about Esther knowing how to unlock a car with a coat hanger - Jerry said she was a flashing light that said, "Have trouble? See me!" She liked helping out people but then began to realize that there were other ways to spend her days!

How to get into the vortex: Acknowledge there is a vortex. Acknowledge the greater part of you is in there. Remember a time when you were there and how it felt. Find a better feeling thought.

When life causes you to add to the collective whole, you get the benefit of the entire collective whole! (Everyone's contribution to the vortex of collective consciousness!)

Thinking thoughts about "what-is" is like watching a lousy movie scene after scene because it might get better!

Stop taking score with your improved thoughts .......think a thought, think a thought, think a thought, think a though....Did it work? No!think a thought, think a thought, think a thought, think a though....Did it work? No! See - it doesn't work!

Get your mind on the vortex, keep your mind off of your weight!

And...oooh, ooh, you're really going to like this..... When you are creating the center of your focus wheel, you are reaching for how your inner being sees you or the issue from inside the vortex. The statements around the center are thoughts that are things I already believe and can accept and won't "throw me into the bushes" when I say them. (Being thrown into the bushes=being popped out of the vortex!)

We love you but we're not coming out of the vortex for you!

I'm going to tell my new story through the lens of the eyes of Source!